(BCBSNC discount $190 off)*
90 minutes/week of Fit10N 10 minute small group workouts
2 hours of PEP talks (nutrition counseling) with one of our Registered Dietitians**
* Discount based on insurance eligibility and will require verification of nutrition benefits.
** Required to receive insurance discount.
Sign up below to verify your insurance eligibility
Praise for PEP
What participants say they liked best:
- the staff
- the complete program of fitness, nutrition and stress reduction
- the insurance deduction to lower cost
- loved everything!
The PEP Program has been amazing for me – it’s so much better than a regular gym! I can tell a huge difference in my energy level – and I love the way I look!!
Sarah Palmer, Netsertive
Danielle is the first nutritionist that actually went through my food diary line-by-line discussing the food choices I had made. She is helping me to become healthier and feel better about myself.
Katrina Freeman, BCBSNC
Beth has listened to my bad eating habits and has changed the way I eat. I had never read labels on foods I was eating (serving size and sugar content). Thank you Beth.
Joe Barber, Timbco
Alexius is a great trainer – motivating and makes sure to always correct your form. The Fit10N workouts get switched around and I am always excited to see what new things we will be doing.
Carlos Smith, PMC Commercial Interiors
Laura has an amazing talent at being able to customize the yoga class to each participant’s ability and interest. Because of this, no two classes are the same. You feel like she is focused on your individual needs by introducing you to new techniques and asanas that are just right for you.
Amy Crawford, McKesson