PEP final-015 WEEKS OF NUTRITION, FITNESS AND STRESS REDUCTION

Cost: $200 

(BCBSNC discount $190 off)*

        


* Discount based on insurance eligibility and will require verification of nutrition benefits.

** Required to receive insurance discount.

 Sign up below to verify your insurance eligibility

 


Praise for PEP

What participants say they liked best:

  • the staff
  • the complete program of fitness, nutrition and stress reduction
  • the insurance deduction to lower cost
  • loved everything!

The PEP Program has been amazing for me – it’s so much better than a regular gym! I can tell a huge difference in my energy level – and I love the way I look!!

Sarah Palmer, Netsertive

NUTRITION

Danielle is the first nutritionist that actually went through my food diary line-by-line discussing the food choices I had made. She is helping me to become healthier and feel better about myself.

Katrina Freeman, BCBSNC

Beth has listened to my bad eating habits and has changed the way I eat. I had never read labels on foods I was eating (serving size and sugar content). Thank you Beth.

Joe Barber, Timbco

FIT10N WORKOUTS

Alexius is a great trainer – motivating and makes sure to always correct your form. The Fit10N workouts get switched around and I am always excited to see what new things we will be doing.

Carlos Smith, PMC Commercial Interiors

YOGA

Laura has an amazing talent at being able to customize the yoga class to each participant’s ability and interest. Because of this, no two classes are the same. You feel like she is focused on your individual needs by introducing you to new techniques and asanas that are just right for you.

Amy Crawford, McKesson