Lose weight and learn how to keep it off

Fee of $35* includes: 

  • an initial body composition and consultation with goal setting and physical activity recommendations
  • 8-week competition with 5 weigh-ins and 2 nutrition/physical activity seminars
  • a final body composition with a consultation to set new weight and physical activity goals
  • weekly email tips and educational information

* $10 of each participants’ fees will go in to a pot as a cash prize for the top 3 individuals.  With 1st place receiving 50%, 2nd place 30% and 3rd place 20%.