specializing in most youth, ms, hs, olympic and pro sports: basketball, baseball, football, hockey, tennis, lacrosse, volleyball, golf, softball, badminton, soccer, track and field and cricket.
see below for sport specific training.
working with ages 10-20/Adult
training 2-3x per week utilizing sport-specific, scientific based program design with advanced keiser training equipment.
Over 1,000 athletes trained! - click for more details