PERSONALIZED FITNESS TRAINING - Small Group, Partner or One-to-One
A: If it’s your first time in, we want you to feel comfortable. One of our awesome trainers will give you a tour of the facilities, sit down with you and talk about your goals and challenges and walk you through what to expect in a workout. Contact us or click here to get started today!
A: The very first thing you will discover is that we do not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for the Iditarod…We will help you achieve your fitness goals with our high level of personal service.
One of the things that makes us so unique is our community of people from literally every walk of life: stay-at-home parents, athletes, students, CEOs, members of the armed services, you name it. Our Active Bodez come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them.
Yes, that includes you.
A: If you’re just starting, we recommend coming two days/week for your first couple weeks, then build to three-four depending on your goals.
A: We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? 1-on-1 private training? We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional trainers? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.
1105 Copeland Oaks Drive Morrisville, NC 27560