INCREASE ENERGY
REDUCE STRESS
INCREASE STRENGTH
PREVENT INJURY
WELCOME TO ACTIVE BODEZ IN MORRISVILLE, NC
Welcome to Active Bodez, where we are dedicated to transforming lives through fitness and well-being. At Active Bodez, we believe that achieving your health and fitness goals is not just about exercise; it's about creating a sustainable, balanced lifestyle that empowers you to be the best version of yourself. Our comprehensive range of services, including Personal Training, Assisted Stretching, Group Training, Partner Training, Nutrition Coaching and a diverse selection of classes like spin, yoga, and balance, is designed to cater to every individual's unique fitness journey. Additionally, we are excited to introduce our exclusive Active Bodez Stretch, designed to enhance flexibility and promote overall wellness.
CHECK OUT OUR SUCCESS STORIES!
WATCH THIS 2-MINUTE VIDEO AND READ SOME OF OUR OVER 175 FIVE-STAR REVIEWS BELOW TO SEE WHAT OTHERS LIKE YOU THINK ABOUT ACTIVE BODEZ!
Whether you're embarking on a fitness journey for the first time or seeking to elevate your current routine, Active Bodez is here to support you every step of the way. Join us in making fitness a lifestyle, not just a destination, and let Active Bodez be your partner in achieving your health and wellness goals.
SCHEDULE YOUR FIRST SESSION
CREATE A LONG-TERM PLAN WITH ONE OF OUR DEGREED TRAINERS
A: If it’s your first time in, we want you to feel comfortable. One of our awesome trainers will give you a tour of the facilities, sit down with you and talk about your goals and challenges and walk you through what to expect in a workout. Contact us or click here to get started today!
A: The very first thing you will discover is that we do not discriminate. Whether you are young at heart, or have just completed your 50th marathon, or are recovering from injury or healing a broken heart, whether walking the dog is the only exercise you’ve had in years, or you’re someone training for the Iditarod…We will help you achieve your fitness goals with our high level of personal service.
One of the things that makes us so unique is our community of people from literally every walk of life: stay-at-home parents, athletes, students, CEOs, members of the armed services, you name it. Our Active Bodez come in every imaginable size, shape and age; and yet, our workouts every day are designed for anyone to do them.
Yes, that includes you.
A: If you’re just starting, we recommend coming two days/week for your first couple weeks, then build to three-four depending on your goals.
A: We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? 1-on-1 private training? We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional trainers? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.
