Personal Training -
Unlock a personalized fitness journey tailored for adults over 40
Tailor-Made For Your Fitness Needs
With our personal training, no matter if it is group or 1-to-1, you’ll find strength, vitality, and wellness customized to your goals and fitness level. Say goodbye to generic gym experiences and hello to a supportive community where you’re guided every step of the way. Transform your life with workouts that fit your schedule and needs.
Why Choose Personal Training?
Here’s what Active Bodez Personal Training Includes:
- Personal Training: Experience personalized coaching in a small group environment or 1-to1, ensuring you receive the attention you deserve without being lost in the crowd.
- Welcoming and Friendly Environment: Feel at home in a community that recognizes your name, where you're always welcomed, accepted, safe and included – free from judgment.
- Joint-Friendly Workouts: Our tailored workouts are designed for your specific needs, avoiding high-impact exercises that could injure your joints.
- Start at Your Level: We design personalized programs suited to your fitness level and objectives, whether you're starting out or aiming to overcome a plateau.
- Comprehensive Lifestyle Approach: We extend beyond fitness, covering elements such as nutrition, sleep, and lifestyle factors that impact your progress.
- Guided Support Every Step of the Way: Just show up, and we'll take care of the rest. You don't have to think – an Active Bodez Coach will guide you throughout your fitness journey.
Transform Your Life with Personal Training
Regardless of your fitness level, our personal training program at Active Bodez is dedicated to assisting you at every stage. Bid farewell to the perplexity and annoyance of conventional gyms and HIIT studios – our intimate personal training sessions allow you to concentrate on the essential: reaching your fitness objectives.
Eager to initiate your transformation? Hit the button below to kickstart your tailored fitness journey with us today!
