We know taking that first step is the hardest part
Schedule an Intro to Active Bodez and we’ll explain how we will be with you every step of your fitness journey.
feel confident and strong
At Active Bodez we focus on real, long-term results.
Whether you want energy to keep up with the kids, fit in a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent living.
For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our staff go through rigorous training to help every member improve their quality of life no matter when they decide to start.
Watch this 2-minute video to See What Others Like You Think about Active Bodez
How Do We Help You Reach Your Goals?
Step 1: Schedule your Intro with Coach Scott or Coach Alexius
To determine if Active Bodez is a good fit for you and answer common questions like:
Which option is best for me to reach my goals (group, partner or one-to-one)?
Will you hold me accountable?
How do I make time to exercise?
Will I be given options for my level?
Step 2: Meet with an Active Bodez Trainer
Talk about your goals, challenges and develop a personalized plan to meet your needs.
Step 3: Schedule your first workout
Meet some of our awesome Active Bodez members and see how it feels to belong to a group of fit-minded people. If you surround yourself with others who have achieved similar goals, you are more likely to succeed.
Day One: Together we start your journey to a healthier you
Congrats on your first workout! We help you learn the fundamentals of fitness and our Active Bodez trainers and community help keep you accountable and support you on this journey.
Day 30: On your way to defining your ABSS (Active Bodez Success Story)
Congratulations you’ve completed 30 days at Active Bodez and you’ve already reached a couple of your fitness goals!
Day 60: A Happier, Healthier You
After two months of steady work, you’ve learned to do things you never thought you could. You are stronger, faster, and more athletic than you were before. Time to celebrate your new lifestyle of reaching milestones, pushing toward your potential, achieving PRs (personal records), and so much more!
Life is Best when you feel your Best!
PERSONALIZED FITNESS TRAINING - Small Group, Partner or One-to-One
Call Us!
919-465-7249
Where we are located
1105 Copeland Oaks Drive Morrisville, NC 27560
