improve power and performance with keiser air resistance
benefits of keiser
• Virtually zero shock-loading to protect joints and connective tissue and reduce risk of injury
• Ability to adjust resistance in 1/10-pound increments at any time during the exercise without having to stop
• Monitor and track resistance, sets, reps, maximum power and percentage of maximum power with the Keiser Digital Display
• Safer, Dynamic Variable Resistance at any speed applies more resistance where they’re stronger and less resistance where they’re weaker — or where joints and connective tissue are most vulnerable to injury
• Keiser neuromuscular training yields greater velocity and an increase in acceleration — one that has yet to be proven with free weights alone
• Meet goals quicker like building strength, developing lean muscle, increasing power and speed, improving cardiovascular efficiency, losing weight and more
