new to exercise?

Many of our current members had either never exercised or it had been many years.

• We love working with beginners!
• For 1-to-1 training the workout is personalized to your level and very gradually progressed.
• For group training we provide options for all levels.

Schedule a Free Intro. to Active Bodez below to meet with a coach and see if we're a good fit to help you reach your goals! 

Not ready? Scroll to complete the form and let us know when to reach out.