over 60?

Many of our current members are 60 plus and have been with us for 15-25 years (see below).

  • Our workouts are designed to be easy on the joints, but challenging for the muscles.
  • We have a balance class taught by our physical therapist, who also specializes in working with those 65 and up.
  • Our trainers have minimum of 4 year degrees in the exercise sciences and 2 have worked for Raleigh Orthopaedic Physical Therapy.
  • We have Keiser air resistance equipment that was designed for the over 50 market.
  • We have group training and yoga specifically for those over 60.

 

Schedule a Free Intro. to Active Bodez below to meet with a coach and see if we're a good fit to help you reach your goals! 

Not ready? Scroll to complete the form and let us know when to reach out.

Success Stories (Scroll to the bottom for more members over 60)

Carolyn 75 (Member since 2005) - Active Bodez is a small gym with Trainers who care about you and degrees in the fitness field. They know what people of all sizes, ages and fitness levels need to move to the next level.
Gordon 84 (Member since 2009) - Personalized fitness training at Active Bodez has allowed me at age 80 to continue to kayak, hike and bike 5-6 days per week. At another fitness center I tried many years ago, no one seemed to notice whether I was there or not. Not so at Active Bodez! When you have to miss, they want to know. Also, if you have a medical condition they adjust your workouts to accommodate you.
Diane 72 (Member since 2000) - I started with Scott when he first opened. In 2010 I got my husband Bob, who had never exercised, to start training with Scott and he's consistently gone with me 2 times per week.

Book an Appointment

Appointment times are on site at our location.

Please complete this form if you would like us to contact you in the future.

COME CHECK OUT OUR FAMILY!

ALL FITNESS LEVELS WELCOME!

Rose 75 had knee replacement
Three are over 70!
Gordon 84

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