small group training is for you if you want

  • accountability to stay consistent with an exercise program
  • options for your level and instruction on doing the exercises correctly
  • recorded videos in case you miss a training session
  • professional trainers with exercise science degrees and physical therapy experience
  • a variety of fun workouts to keep from getting bored

I'm Interested. Please contact me.

Group Training Options

Free 7-Day Trial

$0.00
One free phone or Zoom consultation.
One Personal or Partner Training Session.
Unlimited group training, Zumba and Step.

Start Today1

Unlimited

$74.50
Every 2 Weeks
Group Training, Step, Zumba and virtual SWEAT (Strong Women Exercising All Together).
Weekly Accountability Check-ins to Your Trainer.

Start Today!

5 classes every 2 weeks

$57.50
Every 2 Weeks
Group Training, Step, Zumba and virtual SWEAT (Strong Women Exercising All Together).
Weekly Accountability Check-ins to Your Trainer.

Start Today!

Not sure if small group training is right for you?

Make an appointment so we can learn more about your goals and what you are looking for in a fitness program

Contact Us