small group training is for you if you want

  • accountability to stay consistent with an exercise program
  • options for your level and instruction on doing the exercises correctly
  • recorded videos in case you miss a training session
  • professional trainers with exercise science degrees and physical therapy experience
  • a variety of fun workouts to keep from getting bored

I'm Interested. Please contact me.

Not sure if small group training is right for you?

Make an appointment so we can learn more about your goals and what you are looking for in a fitness program

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