Cricket Performance Training

Increase cricket power, strength and speed

Find inspiration and motivation

Improve performance

cricket performance training

working with ages 10-20/Adult

training 2-3x per week utilizing sport-specific, scientific based program design with advanced keiser training equipment.

Schedule on Intro to Cricket Performance Training

Appointment times are on site at our location.

Ready to start improving your cricket performance? sign up below today! or continue scrolling for more details.

Cricket Conditioning and Other Classes

Unlimited

$149.00
Every four weeks
Unlimited Group Training
Also includes Yoga, Spin and Balance Class.
Heart Rate Based Training.

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8 Classes

$115.00
Every four weeks
8 Group Training Classes
Also includes Yoga, Spin and Balance Class.
Heart Rate Based Training.

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90 Minutes per week - Three 30 minute sessions or two 45 minute sessions Personal or Partner Training (Partners Split Costs)

Weekly Personal/Partner Training

$280.00
Every four weeks
One training session per week with unlimited cardio.
Heart rate based training.

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Two weekly Personal/Partner Training Sessions

$490.00
Every four weeks
Two training sessions per week with unlimited cardio.
Heart rate based training.

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30 Minute Personal Training

Weekly Personal Training

$195.00
Every four weeks
One training session per week with unlimited cardio.
Heart rate based training.

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Two weekly Personal Training Sessions

$350.00
Every four weeks
Two training sessions per week with unlimited cardio.
Heart rate based training.

Join Today!

Utilizing keiser air resistance

  • smooth resistance allows movements at any speed to improve power, not just strength

  • exercises designed to mimic your sport/skill movements

  • increase resistance in small increments, as little as 1/10 lb, to allow constant progression and not deter proper form

  • used by some of the top sports training facilities in the world including EXOS (click for more on keiser)

 

please complete the form and a coach will be in touch to schedule an intro to sports performance training

Start today to improve cricket performance tomorrow!

Our son started working with Coach Poe twice/week in June and recently said to me that he feels stronger and in better shape because of his work-outs with Coach Poe. My son respects Mr. Poe and therefore listens to him. He is in better shape, is more confident and respectful, and enjoys working with Coach Poe. See below for over 100 more 5-Star Reviews.

Call Us!

919-465-7249

Where we are located

1105 Copeland Oaks Drive Morrisville, NC 27560

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