Soccer Performance Training

Increase soccer power, strength and speed

Find inspiration and motivation

Improve performance

soccer performance training

working with ages 10-20/Adult

training 2-3x per week utilizing sport-specific, scientific based program design with advanced keiser training equipment.

Utilizing keiser air resistance

  • smooth resistance allows movements at any speed to improve power, not just strength

  • exercises designed to mimic your sport/skill movements

  • increase resistance in small increments, as little as 1/10 lb, to allow constant progression and not deter proper form

  • used by some of the top sports training facilities in the world including EXOS (click for more on keiser)

 

Ten pack of One-to-One or Partner Training (partners split cost)

30 minute sessions (one-to-one only)

$400
for 10 sessions
Ten 30 minute training sessions
App with exercises, progress tracking and leaderboards

Sign up today1

45 minute sessions (one-to-one or partners split costs)

$600
for 10 sessions
Ten 45 minute training sessions
App with exercises, progress tracking and leaderboards

Sign up today!

55 minute sessions (one-to-one or partners split costs)

$750.00
for 10 sessions
Ten 55 minute training sessions
App with exercises, progress tracking and leaderboards

Sign up today!

Get a group of 3-6 to train together and split the cost

Email scott@activebodez.com or call 919-465-7249 for details and scheduling options.

Small Group 2 sessions per week (3-6 Athletes) Cost is total

$850.00
Per 4 Weeks
Two 55 minute training sessions each week
App with exercises, progress tracking and leaderboards
Heart rate training

Small Group 1 session per week (3-6 Athletes) Cost is total

$490.00
Per 4 Weeks
One 55 minute training session each week
App with exercises, progress tracking and leaderboards
Heart rate training

Schedule on Intro to Sports Performance Training

Appointment times are on site at our location.

please complete the form and a coach will be in touch to schedule an intro to sports performance training

Start today to improve tennis performance tomorrow!

Our son started working with Coach Poe twice/week in June and recently said to me that he feels stronger and in better shape because of his work-outs with Coach Poe. My son respects Mr. Poe and therefore listens to him. He is in better shape, is more confident and respectful, and enjoys working with Coach Poe. See below for over 100 more 5-Star Reviews.

Call Us!

919-465-7249

Where we are located

1105 Copeland Oaks Drive Morrisville, NC 27560